West Des Moines, IA
Home MenuAdult Resources
Trusted resources to learn what is normal, what to do, and when to seek help.
National Institute of Mental Health
How do people respond to traumatic events?
What can I do to cope after a traumatic event?
Where can I learn more about coping with traumatic events?
Center for Disease Control and Prevention (CDC)
Taking care of your emotional health
Take the following steps to cope
American Psychological Association
How to cope with traumatic stress
Common reactions and responses to trauma
Coping with traumatic stress
When to seek help
Treatments for traumatic stress
Cleveland Clinic
What are the symptoms of acute stress disorder?
How do I take care of myself if I have acute stress disorder?
When should I see my healthcare provider?